https://www.gaylehilgendorff.com/contact daily 0.75 2020-08-19 https://www.gaylehilgendorff.com/services daily 0.75 2020-08-19 https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597249996109-F09CC6DOCEMRNLUQ58PT/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597249951921-3F3K63D1SZN3UIFLTAIQ/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597249923958-6SR0OG84GUMQGDQ926AS/image-asset.jpeg Services https://www.gaylehilgendorff.com/home daily 1.0 2020-08-25 https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597244376268-3DMJPRA8S1N6VX2RUN9D/image-asset.jpeg Home - Optimizing High Performance for Your Company Executive Health and Leadership Coaching programs, facilitated workshops, webinars and other creative offerings customized for your company/organization/team’s specific needs. https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597245210612-5WLX9YZC99LWPKNBS61A/image-asset.jpeg Home - Well-Being in Our Next Normal There are times where our need to change, evolve, pivot, learn and take extra special care of ourselves collide - as they are during the 2020 Caronavirus Pandemic. Learn about programs that can help you, your families and your companies during these times and into the new life realities. https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597244943689-85BNJJ321FZ14ZSLGCLE/image-asset.jpeg Home - Optimizing High Performance for Yourself Show up to your professional and personal life as your BEST SELF - physically, mentally, financially and/or socially. https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597769421807-RIQNU2BLUJZ9JML2FP2L/Book%2BCover%2BImage%252C%2BLive%2BMore%252C%2BWork%2BBetter.jpg Home - Read The Book I wrote this book as a quick, easy way to understand how well-being changed the course of my professional career, and personal life, for the better: ultimately leading me to follow my passion and purpose in life: teaching others the why’s and how’s of well-being as a life optimizer. https://www.gaylehilgendorff.com/about daily 0.75 2020-08-25 https://images.squarespace-cdn.com/content/v1/5f0cbec79d3e8e5ff883b3ef/1597248521327-QK62DQS9GI94GR7BG4FP/ghilgendorff2.jpg About - I’ve been in your shoes … I spent twenty-two years in a corporate environment where stress, burnout, extensive travel, global working hours and lack of support were my normal modes of operation. When a lost opportunity for promotion was anchored to my inability to think strategically (sure, I did a lot of work, but was it good work?), I made a decision to focus on quality of life and career fulfillment, not just getting to the top. A renewed focus on my physical and mental well-being, and purpose for doing what I do, ultimately landed me at the Executive Leadership level for a 30,000+ person business unit within Accenture (global consulting and outsourcing). This experience defined my current professional focus - coaching others to realize their personal and professional potential through a focus on themselves – physically, mentally and purposefully. In addition to a certification in Holistic Health Coaching from the Institute of Integrative Nutrition, I have twenty years of on the job executive coaching and leadership development work (during my career as an HR Director at Accenture) as well as facilitation, speaking and coaching experience. I left the corporate world to do what I love most - help others navigate their ultimate success through their personal well-being. I currently manage my own Executive Health and Leadership Coaching business, have worked as a Performance Specialist for Tignum (an Executive Performance company), and am a Certified Thrive Global Facilitator, Certified Thrive Global Executive Coach, and contributing Thrive Global blogger. I’ve been in your shoes. I have a unique understanding of your current reality having lived that life myself. My only goal is to help your company, your team and you find ways to move from personal and professional survival to sustained high performance. https://www.gaylehilgendorff.com/donate daily 0.75 2025-05-09